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Trust Different

Art and Wellness

When you are at your physical and emotional best, you have what you need to be your best. I believe each of us has a powerful identity, a purpose to offer, a responsibility to serve and it is my mission to help you find your impact. Combining art and wellness is kinda a different approach, but that’s what we do around here…we TRUST DIFFERENT. Art and Wellness are both about the process, the experience of the journey, not the destination itself.  Wanna try something different? Explore these unique course options that combine art, fitness, mindfulness, productivity and creativity because it’s time for you to confidently trust your different.

The Courses

The Courses

ART AND SOUL

A Different Kind Of Art Course

An artist’s creations are passions and dreams that have freed themselves from expectations. Here, we teach Art as a way of thinking, not a product or a skill to reach.  These courses are for you, because when you learn to set aside fear and judgments, you learn to bring your raw, expressive ideas to life to impact a greater change.

Check out the Art and Soul lineup of courses that are waiting to launch in 2021.  Click the “Keep Me Posted” button below to stay informed about all Art and Soul courses, or click the individual waitlist buttons for specific launch details.

Studio Nights

A Creative Community for Introverts
New
  • Create in Your Own Space
  • Look In On The Work of Others
  • Continue Your Own Work
  • Inspire and Be Inspired
  • Collaborate Virtually
  • Challenge Your Creative Norm
  • Spread Ideas
NOW

Dancing on Canvas

A Playful Exploration in Art
More
  • Exploration of Color Theory
  • Choreographing Compositions
  • Mindfulness Exercises
  • Video Resources
  • Live Virtual Meetings

The Blank Canvas
challenge

Facing Fresh Starts
Free
  • Printable Planning Pages
  • 10 Instructional Videos
  • Art and Wellness Tips
  • 10 Days of Inspiration
  • *Please be Patient...
  • *Still Under Construction

Poses and Pages

Establishing the habit of showing up
New
  • 21 Hand Drawn Coloring Pages
  • Serving All Ages
  • 21 Daily Yoga Poses
  • Mindfulness Practice

Keep scrolling…there’s more.

BODY AND SOUL

A Different Kind of Fitness

A confident body is not built for the mirror it is built to be the vessel in which you can live your impact. Confident bodies, are strong, stable and built for the long-run. My Body and Soul courses are about establishing a healthy lifestyle that supports possibilities that go beyond limits.

 

Check out the Body and Soul lineup of courses that are waiting to launch in 2021.  Click the “Keep Me Posted” button below to stay informed about all Body and Soul courses, or click the individual waitlist buttons for specific launch details.

Hold The Mat

Short Workouts Designed to Instill Habit
Free
  • Quick Impactful Workouts
  • Habit Building Tips
  • Accountability Check Ins
  • 15 days of Resources
  • Exclusive Community
Now

Morning
Mantras

A Mindful Start To Your Mornings
30
Days
  • Jammed Packed with Content
  • Nutrition Tips
  • Habit Building Printables
  • Mantras and Inspirations
  • Daily Yoga Poses

The Morning Investment

10 Days to Invest In Your Wellness
Easy
  • Morning Motivations...
  • ....delivered to Your Inbox
  • Breakfast Inspirations
  • Habit Building
  • Accountability Check Ins

Confident
Bodies

Building Bodies That House Souls
All Inclusive
  • Motivational Materials
  • Measuring Gains Not Losses
  • Accountability Check Ins
  • Art and Wellness Tips
  • Printable Resources
  • Exclusive Community
  • 66 Days of Content

…but wait there is even more.

…and this is even a little more different.

Your Kids Want To Make An Impact Too!

YOUTH QUESTS

Soulstice
Adventures

These courses are for everyone that has been told they were too young for their big idea.  Soulstice Adventures are designed to teach kids habit building, time management and grit. Learning to navigate their twisting and turning paths because that’s what will bring their big ideas into reach.

Check out the Soulstice Adventure lineup of courses that are waiting to launch in 2021.  Click the “Keep Me Posted” button below to stay informed about all Soulstice Adventure courses, or click the individual waitlist buttons for specific launch details.

Curious Kids Create

A Different Kind of Art Lesson
Free
  • Live Zoom Meetings
  • Curiosity Driven Lessons
  • All Based on Your Questions
  • Play and Create Like An Artist
  • Discover New Art Skills
  • +Practice The Old Ones
NOW

Potions

The Magic of Your Choices
Best
  • A Printable Parent Guide
  • Hand Drawn Potion Printables
  • A Reward System Built on Intrinsic and Extrinsic Rewards
  • Responsibility Building
  • Kid Tested, Parent Approved

Habit Beasts

Taming Habits to Conquer Quests
Fun
  • A Printable Parent Guide
  • Hand Drawn Printables
  • Cartoon Drawing Tutorials
  • Engaging Videos
  • Habit Building Resources

The Quest

An Adventure For Reaching Your Goals
All Inclusive
  • Packed with Resources
  • A World of Adventure
  • Includes All Soulstice Adventure Courses
  • A Perfect Summer Program
  • Exclusive Community

“Today you are You, that is truer than true. There is no one alive who is Youer than You.”

Dr. Suess

The Numbers That Make You Different...

+ 0
Life Experiences
0 %
Unique
0 %
Grit
100
People Like You

are the reasons you need courses that are different

The Numbers That Make You Different...

+ 0
Life Experiences
0 %
Unique
0 %
Grit
100
People Like You

are the reasons you need courses that are different

The Difference

The Difference

Meraki

All fine art and wellness courses are created with Meraki, because creating with my truth is how I help you find yours.

Creativity

It's not about what is possible, It's about the connection of thoughts, experiences and energy that we all share.

Wellness

Healthy is a lifestyle, not a goal. We build confident bodies because that is what houses your passionate soul.

Art Instruction

Focusing on the process is the true importance, because art comes from your soul; it is not a product that comes from your hands.

Teaching

It's about the moments we learn something deeper about ourselves.

Community

...because we have differences to offer each other. Community is what impacts our growth.

Trust Different

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